Torso

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...

Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and...

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and...

A 64 year old cardboard collecting grandmother and a Brazilian bodybuilder reveal the identity of Macau through the pointillist minutiae of their...

IFBB Superstar PORTER COTTRELL takes us through his journey from skinny teenager to top-ranked professional competitor. The man with the Hollywood...

A tremendous feature-length look at the 2001 battle before the Olympia has the contestants demonstrating their most taxing routines and poses....

From adoption and homelessness to navigating relationships and overcoming self-harm, the four transmen in MAN MADE all have something else in common:...

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Session 4 covers the function and conditioning of the triceps and chest muscles.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.